Walking into my mom friend's house for the first time since I came out and told the internet my marriage was over, my body went full microwave mode. Hot. Buzzing. Prickly.

My brain:
What if this grou...

There was a lot of dark and quiet before anyone ever saw the real transformation.

Nights where, after the exhaustion of a full day of putting on my armor and being the glue to everyone else’s needs, ...

As an executive woman you are hustling hard, you're no stranger to life's demands. I understand the importance of caring for yourself, especially if you find yourself in a caregiving role.

Let's begi...